Farhat Gupta, NLP Practitioner, ICF Certified Coach, Founder & Head META Skills
For me, it was an absolutely A-HA moment, Anil. I never knew that you could actually change your pre-frontal cortex that you explained and there's actually a physical shift in the brain. I think that's one of the most breakthrough information for me. For me it was just about thinking, cognitive shift & internal dialogue mainly at a psychological level. However it's actually the changes that you have mentioned - AMAZING !!
I was astounded & so thrilled to attend. UNBELIEVABLE !! I'm lucky to be here. Great to be a mentor like you. Probably that's why I was destined after all my research to land up with you.
I understood the process of getting into the deeper belief system. what has happened is this actually gives you a structured process. Your Emotional Fitness Gym has actually given me a structure to operate from. I mean it's INCREDIBLE !! The actual process, We all know what to do. This teaches us HOW to do it.
Anil, when Vijay said he found a connect between Emotional Fitness Gym & CBT & I have done REBT, ABSOLUTELY it's on the same platform. So that's theory & you have empowered me with the practical knowledge. It just completes my knowledge.
Thank you Anil.