• Meet Anil Dagia

    Meet Anil Dagia

    - ICF Credentialed Coach, PCC
    - Certified Trainer of Neuro Linguistic Programming
    - Trained in South Africa by Dr Terri Ann Laws
    - Trainer Member of ANLP CIC, UK
  • Unconventional, No Box Thinker

    Unconventional, No Box Thinker

    - Probably India's Most Innovative NLP Trainer
    - Creator & Master Trainer of Emotional Fitness GymTM
    - 1st NLP Trainer in India to offer NLP based training in Online mode
  • Trainer Who Does Not Use Powerpoint

    Trainer Who Does Not Use Powerpoint

    - Trained/coached over 10,000 people across 14 nationalities
    - Conducted Trainings in Dubai, South Africa & India
  • Highly Recommended

    Highly Recommended

    - Watch Video testimonials
    - More than 2000 skill endorsements on linkedin Read More
  • Interviewed by Times Of India

    Interviewed by Times Of India

    - Interview published on Front Page in Times of India - Pune Times dated 18-Oct-2013
    - India's most widely read English newspaper with an average issue readership of 76.5 lakh (7.65 million) !! Read More
  • Interviewed by Mid-Day in Sep-2013

    Interviewed by Mid-Day in Sep-2013

    - Interview published in Mid-Day dated 27-Sep-2013
    - The most popular daily for the Young Urban Mobile Professionals across India Read More
  • Interviewed for 2nd time by Mid-Day in Jul-2014

    Interviewed for 2nd time by Mid-Day in Jul-2014

    - 2nd Interview published in Mid-Day dated 10-Jul-2014
    - The most popular daily for the Young Urban Mobile Professionals across India Read More
  • Interviewed by MJ Shubhra of Radio One 94.3 FM in Nov-2013

    Interviewed by MJ Shubhra of Radio One 94.3 FM in Nov-2013

    - Interview aired on Raio One 94.3 FM on 27-Nov-2013
    - The most popular FM radio station across India Read More
  • Sample Client List

    Sample Client List

  • 1st ICF + NLP Dual Certification In One Training

    1st ICF + NLP Dual Certification In One Training

    - 1st NLP Training in India to be approved by ICF
    - Option of Distance Learning available through partnership
    - (disclaimers apply) Read More
  • Practical NLP that you can use in the Boardroom

    Practical NLP that you can use in the Boardroom

    - Probably the only NLP trainer in India who focuses on NLP that you can use
    - Does not focus on Therapy or Classroom Only type of learning Read More
  • Emotional Fitness Gym

    Emotional Fitness Gym

    - A unique model blending the fields of Neuroscience, Emotional Intelligence, NLP into a Fitness model Read More
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Anil Dagia's 119th Emotional Fitness Gym - Nov 2016, For Nesma & Partners (Riyadh) with Trainer Saif Rahman

Inhouse Workshop for Nesma & Partners (Riyadh)

10 nlp pune 5th element anil dagia emotional fitness gym banner

Introduction
Happy people are more productive, more efficient, make lesser mistakes, have better personal relationships & work life balance. And it is well know that if you are being affected by stress, you cannot be happy.

Research has proven that high performers thrive on stress. In fact, it is this very stress itself that drives them to perform better & continue to improve their performance.

However, stress can & does take its toll, often at times leading to negative attitudes & behaviors resulting in what is termed as “burn-out”.

While stress management & stress control can help in recuperating from this burn-out, it often reduces the performance edge as well.

What the high performers need is not to manage or control their stress, but to learn to maintain positive attitudes, feelings & behaviors despite their circumstances. What they need is to develop their emotional immunity & strength so that they can handle greater amount of stress without the damaging effect.

Emotional Fitness GymTM
Emotional Fitness GymTM is a 5 step process that equips you with the tools that help you develop immunity against stress rather than manage it or control it. It is a set of mental activities which Neuroscientists call "Neurally Inspired Exercises" and has been designed using the principles of Neuroplasticity (your brains ability to make changes to the neurological wiring & create new neural pathways).

The 5 steps of Emotional Fitness GymTM as developed by Anil Dagia and taught by him & his team are:

1. Breath - the instant pathway to feel calm, relaxed & peaceful
 
2. Rewire your brain - neurally inspired exercises to
    a) let go of stress & other negative feelings from past conditioning
    b) Train your brain for happiness & positive emotions
 
3. Create a new empowering story for yourself – an exploratory journey into self awareness & introspection of your attitudes & beliefs

4. Tap into your subconscious - A brief visualization process designed to unleash the power of your subconscious to bring about massive changes in your life rapidly

5. Create a new self image - Visualize yourself as the new rejuvenated you.
 
Anil & his team teach these 5 steps in this 1 day workshop titled Emotional Fitness GymTM.

OPTIONAL ADDITIONAL RESOURCES JUST FOR YOU TO TAKE BACK - Ensure You Continue To Remain At Peak Performance Even After The Workshop Is Over.

1. Proprietary Audio CD with all the visualization exercises
2. Set of Proprietary Audio CDs (3 numbers)

Some Facts About This Training
- Based on principles of Scientifically Researched & Proven field of NeuroScience and NeuroPlasticity
- Cognitive processes that can be practiced anytime, anywhere
- Needs no more than 10-15 minutes a day
- Results experienced immediately
- Absolutely essential for today’s lifestyle

Who Is This Training For?
- Senior Leadership Teams, Senior Management – MD, CxO, VP, Head of Department
- Sales Heads & Sales Professionals at all levels
- Business Owners, Professionals

What You Will Learn
Upon completion of the workshop, you will be able to:
- Master tools to regulate & gain control of one’s own emotions
- Have a positive influence on the emotion & motivation of others
- Apply tools for self awareness & self management of emotions to boost productivity & accomplishment
- Monitor & adapt your own emotions for the benefit of yourself, your team & department
- Use these concepts & techniques in work-related applications including communication, leadership, management, coaching, working with others, sales, customer service & supervision

Organizational Benefits
- Better team & organizational results – job performance, decision making, creativity, employee turnover, teamwork, negotiations, leadership
- Improved productivity & efficiency
- Improved Collaboration & Reduced Conflict
- Develop a emotionally healthier work environment
- Reduced stress levels & Better work life balance

Personal Benefits
- Energized & fitter mind and body
- Improved relations with self and others
- Feel good about yourself & others
- Balanced emotional state of mind
- General sense of happiness & well-being leading to better health
- Develop positive attitudes

Trainer
Saif Rahman

Event Properties

Event Date 17-11-2016 10:00 am
Event End Date 17-11-2016 5:00 pm
Individual Price In-house workshop for Nesma & Partners in (Riyadh)
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